Chao Lam

Working on the next small things …

Sleep!

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Friends know I need at 9 hours of sleep a day – well I’m glad there’s an article offering scientific rationalization 🙂

  • “Sleep disorders can impair children’s I.Q.’s as much as lead exposure.” – seven IQ for staying an hour late!
  • a slightly sleepy sixth-grader will perform in class like a mere fourth-grader.

Only quarrel I have with the article is that it seems to imply sleep is less important for adults. Do we stop learning once we reach 21?

Thanks Guy!

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Written by Chao

October 28, 2007 at 7:52 pm

Posted in Uncategorized

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